About Silk Fitness
Aerial silk (also known as aerial ribbons, aerial tissues, fabric or ribbon) is a type of performance in which one or more artists perform aerial acrobatics whilst hanging from a special fabric creating beautiful poses.
Performers climbs the suspended fabric without the use of safety lines. In class you will increase your strength, grace & flexibility whilst you use the fabric to wrap, suspend, fall, swing, and spiral your body into and out of various positions.
Becoming more popular as a fitness or hobby, Aerial Silk was originally a circus act. The three main categories to learning aerial silks are tricks are climbs, wraps and drops.
We teach from beginners up to super advanced!
Put your safety in our hands
Athena Fitness staff are super experienced, insured, certified and first aid trained.
We are also DBS’s checked for your little ones!